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  Class Schedule  
Winter Season Special: Purchase 3 consecutive sessions and SAVE! (Five Cities Fitness Bootcamp only)
 
Class Days and Times Dates Price
Fitness Bootcamp
5-Cities
M/W/F 6AM - 7AM
and
M/W/F 9:15 AM - 10:15 AM

 

Winter Season Special
January 2 -
April 6
Class
Fitness Bootcamp
5-Cities
M/W/F 6AM - 7AM
and
M/W 9:15 AM - 10:15 AM

 

January 2 - January 27
Class
Stride Strength and Stretch
Location: varies -
check blog weekly
Tu/Th 6AM - 7AM
January 3 - January 26 2x/week $95
Fitness Bootcamp
5-Cities
M/W/F 6AM - 7AM
and
M/W/F 9:15 AM - 10:15 AM

 

February 6 - March 2
Class
Stride Strength and Stretch
Location: varies -
check blog weekly
Tu/Th 6AM - 7AM
February 7 - March 1 2x/week $95
Fitness Bootcamp
5-Cities
M/W/F 6AM - 7AM
and
M/W/F 9:15 AM - 10:15 AM

 

March 12 - April 6
Class
Stride Strength and Stretch
Location: varies -
check blog weekly
Tu/Th 6AM - 7AM
March 13 - April 5 2x/week $95

Note: Start anytime of the month. Your monthly rate will be prorated.

* Flexible scheduling - Come 2 or 3x per week!  You pick the time and the class; you are not locked in to any one time slot!  Please note, there are no carry-over classes from one session to another, unless you purchase a punch card.

** Bootcamp punch cards are available: $125 for 10 classes; valid over 3 sessions

Special Programs

Class Times Dates Price
One-on-One Personal Training TBA TBA one hour session: $60
8 one-hour sessions: $420
12 one-hour sessions: $580
Partner Trainings
(2 people)
TBA TBA one hour session: $90
8 one-hour sessions: $640

Pre/Post Assessments with Goal Setting

2 one-on-one meetings with trainer 30 minutes/meeting. Price: $30.

"I'm thrilled about my body comp results!  I remember being a kid and feeling like there was nothing my body couldn't do.  Gradually , after becoming an adult, I lost that feeling.  I accepted that being unable to do certain things was a natural part of adulthood.  I can honestly say that bootcamp has brought my body back to the place it was when I was little.  I feel like I can do anything, only I'm stronger than I was as a child!  The mind/body connection kicks in, giving me strength to handle obstacles/challenges in my life more easily, too.  It's incredible!  I can't thank you enough!!" - Sherstin

How to register:

  1. Print the registration form. Fill out and bring forms to the first day of class.
  2. Pay using the "buy now" button or send us an e-mail to reserve your spot.
  3. Once you receive confirmation of space, get a set of 3-5 lb. hand weights and a mat.

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